2nd Sequence – Online Course

This course will cover the 2nd Sequence of Biospirals Qigong and is open to anyone familiar with the Biospirals Qigong 1st Sequence or the Biospirals Ba Duan Jin. 


I recommend reading about the 2nd Sequence here:
Blog post by Caroline Williams


This is an 8 class course over 7 months, recordings will be available if you can’t make the live sessions.
7-8 pm UK time Live on Zoom.

Price is £80 for the whole course, it is possible to pay in 2 instalments of £40 if that’s preferable. See booking site for details. Link below.


There are 7 movements in this sequence, so each 1 hour class will be dedicated to a movement. 
(The 8th class will be a consolidation of the sequence and an opportunity to go over anything in more detail.)

We will breakdown each movement and go into lots of detail so that you have plenty of information to practice with in-between classes and long after the course has finished.


* We will also use Master Franco’s 2nd Sequence artwork as a meditation tool to explore the deeper and more symbolic aspects of each movement. 

Each unique piece of artwork is a meaningful expression of its representative physical movement but also contains deep symbology and ancient information/consciousness that activates and interacts with your subconscious as you practice with awareness.
(This has been my personal experience at least!).

There are 8 pieces of art in the set, which are provided by Metodo Biospirali Italy. 
Sets are available to purchase for £70 which goes to Master Aiko Mescola who holds the royalties to her father’s art.

Please email me if you would like to purchase a set as we have a stock in the UK. (Any postage costs will be in addition to the £70).


* I will offer a Q&A session after the 1st hour (from 8pm), I’m happy to take brief questions during the main class but anything ‘deep and meaningful’ can then be saved for the Q&A afterwards.


Booking Link – click here


Dates and time (UK time)

(with Q&A from 8 pm)

May, 2024
20Mon7pm – 8pm
June
17Mon7pm – 8pm
July
15Mon7pm – 8pm
August
19Mon7pm – 8pm
September
9Mon7pm – 8pm
October
7Mon7pm – 8pm
28Mon7pm – 8pm
November
18Mon7pm – 8pm

Here is a YouTube link to the sequence we will cover:


If you have any questions please don’t hesitate to contact me at internitylife@pm.me



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By Caroline Williams

Certified Biospirals Qigong Instructor. Certified RP Qigong Energy Healer Mindfulness Coach. Certified (Wudang) Practical T'ai Chi Chuan Instructor. Usui Reiki and Karuna Ki Reiki Practitioner and Teacher